I wanted to know if phytic acid was an issue with other grains and this image shows how it is prevalent AND how soaking oats and corn does not change the amount of phytic acid by much...there ya go!
September 27, 2012
Phytic Acid Chart in Grains
I came across this today and thought I would share it as an addition to my last post.
I wanted to know if phytic acid was an issue with other grains and this image shows how it is prevalent AND how soaking oats and corn does not change the amount of phytic acid by much...there ya go!
I wanted to know if phytic acid was an issue with other grains and this image shows how it is prevalent AND how soaking oats and corn does not change the amount of phytic acid by much...there ya go!
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